Ash & Iron
Most guys carry their stories in silence—Ash & Iron is where they finally get to tell them. This isn’t another self-help podcast filled with empty motivation. It’s raw, unfiltered, and brutally honest—a place where men talk about the struggles that nearly crushed them, the moments that defined them, and the lessons that made them stronger.
Whether it’s a military vet who’s been through hell, a welder with a story you won’t believe, or a father who learned what matters the hard way—every episode dives into the grit, the pain, and the triumph that make men who they are.
No fluff. No BS. Just real men, real stories, and the moments that forge them.
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Ash & Iron
Jeff Harmon | Military Service, Inmate Transport & Lessons in Resilience
Join us for an extraordinary journey as Jeff Harmon, a man of many talents and experiences, shares his unique life story. From his upbringing in Rossville, Georgia, to events like witnessing the fall of the Berlin Wall during his military service. Now residing in Trine, Georgia, Jeff opens up about his career as a maintenance expert, his love for knives and firearms, and more. Alongside his compelling professional life, Jeff also shares his courageous battle with prostate cancer, highlighting the importance of regular health check-ups and resilience in the face of adversity.
Get ready for a closer look at Jeff's experiences in some of the most challenging environments, including inmate transport and psychiatric hospitals in the early '90s. Through vivid anecdotes, Jeff paints a picture of the unpredictability and intensity of these roles, from post-LA riots Chicago to the creative ways danger lurks in everyday settings. Beyond the professional, Jeff's insights into personal relationships emphasize the value of fairness, consistency, and keeping promises, drawing poignant parallels between maintaining order in challenging environments and nurturing family dynamics.
Our conversation also takes thrilling turns, exploring the rush of extreme haunted houses, daring culinary experiences, and the life lessons gleaned from global travel and military service. Jeff's stories of camaraderie, cultural appreciation, and overcoming personal health challenges offer a heartfelt reminder of the importance of living life to its fullest. As we wrap up this inaugural episode, we reflect on the wisdom and humor Jeff brings, setting the stage for future adventures and stories on "Ash and Iron." Listen, learn, and let Jeff Harmon's extraordinary life inspire you to embrace the journey with courage and joy.
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